Vitamin D???

There has been a lot of information circulating about vitamin D supplementation.
This article showed up in the daily news email from the American Dietetic Association.
http://www.washingtonpost.com/wp-dyn/content/article/2008/04/25/AR2008042503119.html

DIETITIAN OR TRAINER???

Below is a link to an article published in the Dallas Morning News. It was actually two different articles. One describing the difference between a dieitian and nutritionist, and the other, describing how to find a "real" personal trainer... and how trainers are the exercise specialist, and dietitians are the nutrition experts. The article talks about a man who lost over 100 lbs with the help of a dietitian.
Here is the link!

http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_expert_0415liv.ART.State.Edition1.1670ff1.html

Have a great day!!

Six Worst Kid Health Habits

This article was posted on Newsweek.com; We all know that the rate of childhood obesity is at an all-time high. Anything we can do to reduce that is definately worth it! Here is the link:

http://www.newsweek.com/id/130312

Have a great week!!